Skincare Routine
A good skin routine can keep your skin healthy and glowing.
Get tips on gentle cleansing, sun safety and more.
01
Prioritize Cleansing
Wash your face twice a day with a gentle cleanser to remove dirt and impurities.
Favorites: CeraVe Gentle Cleanser and Vanicream
03
Moisturize
Hydrating immediately after cleansing helps soothe and protect your skin.
Favorites: CeraVe and Vanicream, SkinCeuticals, Epionce, Eminence Organic, and Revision
04
Sunscreen
Wear SPF 30 mineral sunscreen daily, even on cloudy days, to prevent UV damage. Mineral sunscreen contains Zinc and/or Titanium and is gentler on the skin than chemical sunscreen (i.e. oxybenzone, octinoxate).
Favorites: Blue Lizard and Vanicream
05
Hydration
Stay hydrated by drinking plenty of water throughout the day to flush out toxins.
06
Sleep
Get enough sleep - aim for 7-8 hours per night - to help your skin regenerate and repair itself.
