Winter Skin Care Tips for Minnesota and Wisconsin

Understanding the Causes of Dry Skin in Winter

The cold air outside and heated air inside create a perfect storm for dry skin. When temperatures drop, the air holds less moisture, which means your skin loses water faster. Indoor heating systems also reduce humidity, further drying out your skin. In Minnesota and Wisconsin, winter humidity levels can drop below 20%, compared to 30-50% in warmer months. This low humidity causes your skin’s natural oils to evaporate, leaving it rough, flaky, and itchy.

Additionally, harsh winds strip away the skin’s protective barrier, making it more vulnerable to irritation. Frequent hot showers, while comforting in cold weather, can also wash away oils that keep your skin hydrated.

How to Keep Your Skin Hydrated During Harsh Winters in Minnesota & Wisconsin

1. Use a Humidifier in Your Home

Since indoor heating dries the air, a humidifier can add much-needed moisture back into your living space. Aim for indoor humidity levels between 30% and 50%. This helps prevent your skin from drying out and reduces irritation.

• Place humidifiers in bedrooms and living areas.

• Clean humidifiers regularly to avoid mold and bacteria buildup.

• Use a hygrometer to monitor humidity levels.

  
  

2. Choose the Right Moisturizer

Not all moisturizers are created equal, especially for winter skin. Look for products that:

• Contain occlusives like petrolatum or dimethicone to lock in moisture.

• Include humectants such as glycerin or hyaluronic acid to attract water to the skin.

• Have emollients like ceramides or shea butter to smooth and soften skin.

  
  

Apply moisturizer immediately after bathing while your skin is still damp to seal in hydration. For extremely dry areas like hands, elbows, and feet, use a thicker ointment or cream.

An ultimate favorite is Vanicream Moisturizing Cream (not the lotion). This body cream is gentle, has no harsh ingredients, and is very moisturizing!

3. Limit Hot Showers and Baths

Hot water strips away natural oils from your skin. Instead, take shorter showers with warm water. After showering, gently pat your skin dry instead of rubbing it with a towel. Apply moisturizer within three minutes to lock in moisture.

4. Wear Protective Clothing

When going outside, protect your skin from cold winds and dry air:

• Wear gloves to shield your hands.

• Use scarves to cover your neck and face.

• Choose soft, breathable fabrics like cotton for your base layers to avoid irritation.

  
  

5. Stay Hydrated from the Inside Out

Drinking enough water is essential for overall skin health. While cold weather might reduce your thirst, aim to drink at least 8 cups of water daily. Herbal teas and warm water with lemon can also help keep you hydrated.

6. Avoid Harsh Soaps and Detergents

Many soaps contain fragrances and chemicals that can dry out your skin. Use gentle, fragrance-free cleansers designed for sensitive skin. Also, switch to mild laundry detergents (look for free & clear labels) to prevent skin irritation from clothing.

Our top recommendation is Vanicream cleansers, as they are gentle and non-irritating or drying. Dove is a good option as well. Dial can be drying and irritating, so we recommend avoiding this soap brand.

7. Exfoliate Gently

Dead skin cells can build up and make dryness worse. Use a gentle exfoliant once or twice a week to remove flakes and help moisturizers penetrate better. Avoid harsh scrubs that can damage your skin barrier.

Humidifier in a cozy winter bedroom to maintain skin hydration

Special Considerations for Minnesota and Wisconsin Winters

The long, cold winters in Minnesota and Wisconsin mean you need to be extra vigilant about skin care. Here are some region-specific tips:

• Layer your skincare: Use a hydrating serum under your moisturizer for added moisture.

• Protect your lips: Use a thick lip balm with SPF to prevent chapping and sun damage from snow glare.

• Adjust your routine seasonally: Switch to richer creams and oils in winter and lighter lotions in warmer months.

• Watch for signs of eczema or psoriasis: These conditions can worsen in winter. Consult a dermatologist if you notice persistent redness, scaling, or itching.

  
  

When to See a Dermatology Provider

If your skin remains dry and itchy despite your best efforts, or if you develop cracks, bleeding, or signs of infection, it’s time to see a dermatology provider. Minn Skin has you covered! Visit www.minnskin.com and select "Rash" for your concern (or "Eczema" or "Psoriasis" if you have those conditions). A licensed dermatology provider will prescribe the best treatment for you. Persistent winter itch can sometimes indicate underlying skin conditions that require medical treatment.

Final Thoughts on Beating Winter’s Itch

Winter dryness doesn’t have to control your comfort. By understanding how cold weather affects your skin and adopting a consistent hydration routine, you can keep your skin soft, smooth, and itch-free throughout Minnesota and Wisconsin winters. Start with small changes like using a humidifier and switching to a richer moisturizer. Your skin will thank you.

Remember, healthy skin in winter is about protecting your skin barrier and replenishing moisture both inside and out. Take care of your skin now to avoid discomfort later.

www.minnskin.com