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Skincare Tips
A good skin routine can keep your skin healthy and glowing.
Get tips on gentle cleansing, sun safety and more.
01
Prioritize Cleansing
Wash your face twice a day with a gentle cleanser to remove dirt and impurities.
Favorites: CeraVe and Vanicream
02
Medicate
Apply prescription medications or targeted serums immediately after cleansing helps maximize its effectiveness and minimize potential irritation.
03
Moisturize
Hydrating immediately after cleansing helps soothe and protect your skin.
Favorites: CeraVe and Vanicream, SkinCeuticals, Epionce, Eminence Organic, and Revision
04
Sunscreen
Wear SPF 30 mineral sunscreen daily, even on cloudy days, to prevent UV damage. Mineral sunscreen contains Zinc and/or Titanium and is gentler on the skin than chemical sunscreen (i.e. oxybenzone, octinoxate).
Favorites: Blue Lizard and Vanicream
05
Hydration
Stay hydrated by drinking plenty of water throughout the day to flush out toxins.
06
Sleep
Get enough sleep - aim for 7-8 hours per night - to help your skin regenerate and repair itself.
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